“The 28 Second Gratitude Challenge”.
This is not only a great way to practice gratitude, but it’s also a fantastic circuit breaker activity – a way to break the cycle of a negative frame of mind or a bad mood.

It’s perfect for the classroom, staffroom, office and family home.
Simply comment YES PLEASE and it will sent as a message:)

Growing With Gratitude Blog
Facebook: https://www.facebook.com/growingwithgratitude/
Twitter: @grow_gratitude
Email: [email protected]
KidsMatter Primary School’s Programs Guide