Working with school staff in 2020 we go through a few activities staff could try to increase their mood on challenging days. The chances are you will have great days and tough days.
The first key is self-awareness. Once you are aware you need to improve your mood, taking ownership and action is the next step forward.
These exercises are aimed to give you some ideas of what you could do to increase your mood.
We’ve put the slides into a short e-book for you.
Simply comment YES PLEASE and we will send through.
Keep aspiring to make a difference 🙂