Did You Do These 5 Things in 2016?

In 2016 have you been in a daily, weekly and monthly routine of positive habits?

In 2016 have you modelled positive habits in front of your children/students?

Do you know what habit activities actually help cultivate your happiness and your children’s/students happiness?

How would you feel if you discovered positive habits that increased your happiness?

How would you feel if you could make 2017 your happiest and your best year ever for you and your family/class?

I can hear you saying: Awesome, sign me up, where do I find these activities?

Look no further. Below are activities that will help cultivate your best year ever. These activities will help you see the world from a totally different point of view in a positive way.

Most importantly, model the habits of happiness in front of your children/students.

5 Habits of Happiness + 1

1. Attitude of Gratitude:
Choose one day in the week to write down 3 things that you are grateful for. You can do this in your Gratitude Journal or alternatively, you can write on a piece of paper and drop it in your family Gratitude Jar. To begin with, focus on the basic things that you have in your life such as, food, shelter, water and family etc.